The Holidays and the 2 Month Eating FRENZY have begun. But what if you could enjoy the holidays, even the food, without elastic pants? What if you didn’t need to add LOSING WEIGHT to your New Years Resolution? These Holiday Health Tips are for you.
I desperately wanted to inspire others to Breakthrough but didn’t want to talk about the obvious health issues that held me back. I was frustrated, made excuses and blamed everything but myself until I dealt with the head trash that was holding me back.
OVERCOMING the 4 Primary reasons you hit weight loss plateaus and what YOU can do about it. Plateaus are not barriers, they are opportunities for Breakthrough.
Is the Fear of Missing Out CAUSING YOU to Miss out? Does it keep you from exchanging things of less value for things of far GREATER value? Let’s talk about how that’s affecting your health.
There are 2 investments in life that can NEVER be postponed. They demand attention and have exhausted us with their persistent, incremental nature. We’ve learned to NUMB them, to put them on hold but how we invest our time and our health are what matters at the end of the day. Nobody ever wished beyond this on their deathbed.